Feb 19

Acupuncture Treatments – What Are You Waiting For?

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Acupuncture has been around in both traditional and modern medical practice since ancient times. It is the procedure of encouraging the body to promote natural healing and to improve functioning. This is done by inserting ultra thin needles and applying heat or electrical simulation at very precise acupuncture points in our bodies. But how do you actually know whether acupuncture treatments in Winter Park benefit your body in any way? Well, I could only suggest one way to test its effectiveness–that is to try acupuncture yourself.

Acupuncture as a treatment
More and more people today refer to acupuncture for treatments. The common complaints among patients include chronic pains, sleeping disorders, depression, stress, and many others. However, you will never know how effective acupuncture is unless you try it yourself.

The healing properties of acupuncture not only affect the ailment being treated, but it benefits almost the our entire system. Acupuncture treatments have evolved through time; the disorders it treats have increased in numbers.

The practice which is based on ancient Chinese medicine has left many medical practitioners amazed by its effectiveness. It is considered an accepted and effective alternative to provide temporary, if not permanent, relief for many bodily discomforts.

While more people believe that acupuncture does really work, there are still a number who are not convinced of the procedure, maybe because of the lack of scientific evidence of its effectiveness. This needle-poking procedure is not sufficiently backed up by comprehensive science and research hence making it a non-accepted form of medical cure. But, one could not really reject the idea of acupuncture, since it has successfully made its way through modern Western medicine.

Acupuncture in the treatment of human ailments.

As we know it, acupuncture is not a new way of healing certain disorders. It has been around for quite some time and the number of the disorders it treats has increased as well.

Through the use of hair thin needles in certain acupuncture points of our body, acupuncture regulates the internal energy flow, which has been shown to be effective in improving one’s physical and mental wellness. It has also been found that patients who undergo acupuncture treatments have enhanced their overall well-being after a series of acupuncture sessions.

Acupuncture is effective in the prevention of illnesses as well as the treatment of various medical conditions. While it has been associated with pain control, a well trained acupuncturist can broaden the applications of the treatment. Even the World Health Organization recognizes the use of acupuncture in the treatment of a wide range of medical problems which include digestive, respiratory, neurological and muscular disorders.

If it works for other people, it may work for you too. You can try a few sessions and find out for yourself. It’s the only way you can prove its effectiveness. You have nothing to lose and much to gain.

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Feb 12

What is Acupressure.

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It is undeniable; acupuncture and Chinese medicine have gained popularity not only in modern Western medicine but among Americans as well. It has become an effective alternative to treating diseases, especially for those who are resistant to medical therapies. But some, despite knowing the effectiveness of acupuncture, still can’t find themselves convinced of having needles inserted in their skin. If you really can’t take the needles, why not try acupressure Orlando instead?

Needles vs fingers.

Ok, here’s the case. You’re afraid of the needles? I could keep talking about how thin these needles are and how painless the therapy is. But the thought of needles is sometimes really scary. It’s really not easy for some.

If you can’t live with the needles, here’s yet another alternative therapy that is effective and very similar to acupuncture. While acupuncture uses very thin needles to address health concerns, acupressure doesn’t even break your skin.

Acupressure is an ancient healing art using the fingers and other parts of the body to skillfully press key points, which help regulate the body’s internal energy.

Like acupuncture, acupressure therapy uses pressure points and meridians. In acupressure, trigger points are pressed which releases muscular tension, promotes circulation of blood, and regulates the body’s life force energy for healing.

Acupressure involves placing physical pressure by hand, elbow or with the aid of various devices on different acupuncture points on the surface of the body. These points may not be the exact location where the pain comes from. Pressure can be applied nearby these points.

Both acupuncture and acupressure uses acupuncture points in our bodies to address health problems such as chronic pain, nausea, arthritis and others. Both therapies are based on traditional Chinese medicine belief that every human body has internal energy flowing through meridians and points. Acupuncture and acupressure both help regulate the flow of energy.

Finding the right person for the job.

In all acupuncture treatments, a patient must make certain that the acupuncturist is licensed and have had enough training and skills to do the therapy. Of course, you couldn’t just trust anyone to insert needles on your skin, could you?

An acupuncturist needs to undergo extensive training before he or she can practice acupuncture. Here’s another advantage of acupressure over acupuncture.

Anyone can easily learn acupressure from a handbook, especially pressure points that relieve common discomfort. You can perform the therapy yourself, anytime and in the comfort of your home. You can massage yourself using your thumb and index finger targeting the point of discomfort. Referring to your handbook, you can get fast relief in no time.

So, if you just can’t imagine yourself having needles for treatment, try acupressure with “no pressure.”

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Feb 05

Acupuncture for Asthma

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Having asthma is both frightening and inconvenient. People who suffer from this kind of condition tend to limit themselves with certain physical activities so as to prevent the attack of the disease. If you were an asthma sufferers, wouldn’t you be willing to treat your condition? Forget the inhalers, why not give acupuncture treatments in Orlando a try?

Asthma is a chronic lung disease that causes difficulty in breathing which is characterized by wheezing, chest tightness, shortness of breath and chronic cough. It may be triggered by allergy, exertion, irritant particles, weather, stress and many others. Some causes of asthma include contracted respiratory infections during childhood, allergic rhinitis, exposure to cigarette smoke, obesity, airway hyperactivity and even family history of asthma.

Asthma affects millions of Americans today. Asthma can be frustrating to its sufferers. Although there are several medications available nowadays, these can be tricky. Some asthma sufferers need to undergo daily medication which can be a burden and may cause unwanted side effects.

Acupuncture provides an all-natural alternative to treat asthma. Acupuncture therapy for asthma is relatively simple and straightforward. From its traditional procedure of making use of needles to target specific points of the body, acupuncture gives relief to asthma sufferers.

Acupuncture For Asthma.

Acupuncture has traditionally been successful in treating several kinds of diseases. The history of its effectiveness dates back 2,000 years in China and has made its way even to the world of Western medicine. Many medical practitioners today recommend the use of acupuncture in combination with contemporary therapies in treating various ailments.

Acupuncture is an ancient form of treatment which is based on Traditional Chinese Medicine (TCM). TCM believes that energy flows through the human body. Diseases, including asthma, are thought to represent the imbalance of the energy flow. The energy is said to flow along specific paths known as meridians. By inserting needles in certain parts of the body, the balance in the energy flow is believed to be re-established. With this, the patient experiences relief from certain body discomforts and an improved physical and mental well-being.

Several researches have shown that acupuncture can be very effective for respiratory diseases including asthma. Studies have proved that long-standing asthma sufferers have significant improvement of their ailments after a few weeks of acupuncture treatments. It has also been shown that acupuncture is excellent for mild attacks and remarkably accepted for children.

Indeed, acupuncture can be a good alternative in treating asthma. Patients who undergo acupuncture sessions to treat their conditions have improved significantly and thus do not have to worry about daily medications which may cause undesired side-effects. Say goodbye to inhalers, say hello to a better and healthier breathing.

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Jan 29

Acupuncture and Morning Sickness.

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If you’d ask a number of pregnant women (or even those who have been pregnant before) to name one dreadful experience during the pregnancy, they would have a common answer: Morning Sickness. Often likened to a terrible hangover, the morning sickness experienced by pregnant women can be a horrible stage of pregnancy. Several treatments are available for morning sickness including acupuncture.

Acupuncture for morning sickness.

Acupuncture is the most highly respected ancient technique of Traditional Chinese Medicine and alternative therapies. Being around for as long as 2,000 years, acupuncture has indeed been proven to be an effective alternative to Western medicine of today.

Acupuncture treatments have been found to help treat several disorders. Its practice of using ultra fine needles which are inserted in certain parts of the body, helps regain the balance of energy that is believed to continuously flow inside one’s body. Acupuncture Orlando is well-known in relieving chronic pain and is a good combination to certain contemporary medical therapies.

Pregnancy sickness or more commonly known as Morning Sickness, affects up to 80 percent of pregnant women. Ironically, some experience morning sickness not only during the day but also any time during the night.

Morning sickness is experienced in the early stages of pregnancy. For some unfortunate pregnant women, they experience morning sickness until the full term of pregnancy. Morning sickness is characterized by nausea and vomiting, also known as hyperemesis gravidarum.

Acupuncture in treating morning sickness.

Acupuncture treatments have been found to treat hyperemesis gravidarum or morning sickness. Several studies show that acupuncture in fact provides relief for those who suffer morning sickness. The use of acupuncture needles eases the symptoms of nausea and morning sickness for most women.

The effectiveness of acupuncture to treat morning sickness has been recognized in the western medical arena where even your doctor might recommend it. Clinical studies have found that acupuncture is a safe and effective treatment for morning sickness. It can improve the experience of a woman during pregnancy. Through acupuncture, symptoms of morning sickness are lessened, thus helping woman appreciate and even enjoy their pregnancy.

Acupuncture can also be used together with other complimentary remedies in treating pregnancy sickness. A pregnant woman can take herbal teas in combination with acupuncture treatments for better and faster results, provided these herbal products are permitted or recommended by the doctor.

For many, morning sickness can be a dreadful and difficult stage of pregnancy. But with acupuncture, this aspect of your pregnancy can be eliminated thus giving you a wonderful experience being pregnant.

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Jan 28

Acupuncture Boosts Sex Drive in Breast Cancer Patients

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(NaturalNews) A recent study conducted by Henry Ford Hospital in Michigan revealed that acupuncture has even more benefits than previously thought for patients with breast cancer. In addition to reducing hot flashes better than drug therapy, acupuncture is effective at boosting the sex drive and overall sense of well-being in women undergoing intensive breast cancer treatment.

Published in the Journal of Oncology, the study highlights the superiority of acupuncture in improving the quality of life for breast cancer patients without imposing negative side effects like drugs do. Dr. Eleanor Walker, lead author of the study and division director of breast services in the Department of Radiation Oncology at Henry Ford, confirmed this to be true when explaining the details of the study.

Two groups, one receiving acupuncture for their symptoms and the other receiving Venlafaxine drug therapy, were observed over a 12 week period. Initially, all the women experienced a 50 percent reduction in hot flash and night sweat symptoms. At the end of the treatment period, however, the group that received Venlafaxine experienced an immediate increase in symptoms while the acupuncture group did not.

The purpose of the study was to focus on alternative treatments to Venlafaxine that would better alleviate the negative side effects of breast cancer treatment and ultimately encourage women to continue participating in it.

According to the National Cancer Institute, 13 percent of women will develop breast cancer during their lifetime. Since conventional treatment is long and difficult, researchers hope to alleviate some of the associated misery with methods other than drug therapies that only make the situation more difficult.

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Jan 22

Acupuncture For Chronic Neck Pain

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It’s not surprising to know that almost everyone has experienced some chronic neck pain, especially after a tiresome and stressful day at work, or sometimes just sleeping in the wrong position. Many sufferers get a quick massage to get some relief. But here’s another alternative, a good, if not better treatment than the usual massages you get. Acupuncture Orlando, that is. Experience fast relief from your neck pain, feel a whole lot better and continue your day like nothing happened.

Acupuncture to ease neck pain.

For most people, a quick visit to massage therapists has been considered the best way to provide temporary relief of chronic pain. But, not everyone gets satisfied with these massage therapies. Some people are used to hard massages and if that happens to be you, you don’t feel relieved if you (unfortunately) went to a therapist who could not give you the massage you wanted, and the neck pain did not improve.

But, here’s the good news. According to studies, acupuncture and traditional Chinese medicine, has been found to be an effective treatment for chronic neck pain, if the objective is to relieve pain and to improve mobility of the cervical spine. Acupuncture provides greater short-term pain relief and increases range of motion better than traditional massage techniques.

While acupuncture is often not the first choice among neck pain sufferers, an increasing number of patients and even physicians, have sought comfort from chronic neck pains through acupuncture treatments.

Traditional Chinese medicine believes that every human body has internal energy flowing within. Through acupuncture, which makes use of hair thin needles, acupuncture points are targeted to help regulate the energy flow inside the human body thus treating some ailments such as neck and back pain, arthritis and even infertility. This treatment not only helps to treat diseases but also helps to improve one’s well-being.

Acupuncture in neck pain treatment.

Chronic neck pain is a common problem that could interfere with a person’s daily activities. Common treatments include medications to reduce pain and inflammation and physical therapies or exercises to improve the movement of the neck. However, these treatments can have side effects, and I am pretty sure you don’t want any of that.

Studies have been performed and it was found that patients who undergo acupuncture have experienced fast relief and better movement after a series of sessions. Since acupuncture is an all-natural and painless procedure, good results with no side effects can be expected.

With chronic neck pain gone, a relieved feeling and improved well-being, don’t you think you ought to have acupuncture treatments instead?

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Jan 15

Pomegranates may prevent estrogen-driven breast cancer

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(NaturalNews) Many breast cancers are estrogen-dependent. So a class of drugs called aromatase inhibitors (AI) that block the synthesis of estrogen are used by mainstream medical doctors to attempt to slow the growth of estrogen sensitive breast tumors. Unfortunately, as the Mayo Clinic web site points out, AI drugs — which include anastrozole (Arimidex), letrozole (Femara) and exemestane (Aromasin) — come loaded with side effects including hot flashes, severe joint pain, muscle aches, headache, fatigue, bone fractures and a potential risk of heart disease.

But now comes good news: there appears to be a natural alternative to AIs. Researchers say they’ve found a substance that could prevent the development of hormone-dependent breast cancer and halt the growth of estrogen-driven tumors — pomegranate fruit.

See more at http://www.naturalnews.com/027947_pomegranates_brst_cancer.html

Dec 17

Miscarriage and Infertility Increase Pre-Eclampsia Risk

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ScienceDaily (Dec. 23, 2008) — Repeated miscarriages and hormone treatment for infertility give an increased risk of pre-eclampsia among pregnant women. This comes from a new study from the Norwegian Institute of Public Health. More than 20 000 first-time mothers from the Norwegian Mother and Child Cohort Study (MoBa) were included in the study.

First-time mothers who had not miscarried or had problems becoming pregnant had a 5.2 % risk of pre-eclampsia.

Risk after miscarriage

Women who had three or more miscarriages had a 50 % increased risk of pre-eclampsia compared with women who had not miscarried.

Women who had one or two miscarriages are not thought to be at higher risk.

Among women who had both miscarriages and treatment for infertility, the risk for pre-eclampsia was 13 %.

Risk after infertility treatment

The study also shows that women who had infertility treatment had a 25 % higher risk of pre-eclampsia.

Women who became pregnant after hormone treatment to stimulate ovulation had a doubled risk of pre-eclampsia compared to women without treatment.

Assisted conception treatment was not linked to an increased risk, even though hormone stimulation is part of the procedure.

Different causes of infertility (polycystic ovary syndrome, blocked Fallopian tubes etc.) can probably explain the difference in risk for pre-eclampsia. It is likely that factors that cause infertility in mothers may also give an increased risk of pre-eclampsia.

It is less likely that the treatment itself explains the increased risk, even if this cannot be excluded.

The study has been recently published in the British Journal of Obstetrics and Gynaecology, BJOG.

Placenta important for normal development

The causes of pre-eclampsia are unknown, but involve the placenta. The placenta is important for normal development of the pregnancy. Failure in the development and function of the placenta seems to be an important mechanism in the development of pre-eclampsia but no-one knows why. The results from this study show that the protective effect seen after earlier normal pregnancies (births or terminations) is not present among women with repeated miscarriages. The study indicates that common causal factors linked to the placenta’s development and function may be present in infertility, repeated miscarriages and pre-eclampsia.

Facts about pre-eclampsia

  • Affects 3-5 % of all pregnant women.
  • Greatest risk among first-time mothers.
  • Appears in second half of pregnancy
  • Recognised by high blood pressure and protein in mother’s urine.

In mild cases the mother can be unaffected by the condition, but in serious cases, pre-eclampsia can be life-threatening for mother and baby, with organ failure and danger of seizures among mothers.

The child risks poor growth and development due to insufficient placenta function.

The only treatment is delivery of baby and placenta.

Pre-eclampsia is therefore an important cause of premature birth.

Among women who have given birth earlier, the risk is approximately halved. The same applies to women who have had earlier terminations. It is unknown why earlier normal pregnancies protect against pre-eclampsia in later pregnancies.

  1. L Trogstad, P Magnus, A Moffett, C Stoltenberg. The effect of recurrent miscarriage and infertility on the risk of pre-eclampsia. British Journal of Obstetrics and Gynaecology, 2008; 116 (1): 108-11

Dec 17

Environmental Estrogens

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(NaturalNews) Environmental estrogens are a real problem these days and if you’re not familiar with them, you should be. Environmental estrogens are synthetic substances that when absorbed into the body, function similarly to estrogen. They’re found just about everywhere and actually, they are difficult to avoid. They’re in plastics and easily leach into plastic-wrapped foods. They’re in pesticides, detergents, preservatives, carpets, and even in the air. As hormone disruptors, they cause some serious problems. Environmental estrogens are connected to everything from PMS to cancer and reproductive problems in animals – even generations after exposure. In fact, environmental estrogens have been found to change our genes and give our bodies the instructions to produce cancer.

In light of their pervasiveness and the obvious problems they create, the question becomes: How do we get environmental estrogens out of our bodies? Deep detoxification, including liver and colon cleansing, can be a large part of the answer as these methods remove considerable stores of environmental garbage from the body. But another part of the answer lies in the foods you’re consuming.

Cruciferous vegetables, including cabbage, broccoli, kale, and cauliflower, contain key compounds that help detoxify us, and specifically, they speed environmental estrogens out of our bodies. These compounds actually signal our genes to increase the production of detoxification enzymes – which jumpstarts our body’s detoxification processes. And of course, the more environmental estrogens and toxins your body can detoxify for you, the healthier you’ll be all around.

These foods also contain special compounds that change a dangerous cancer-causing form of estrogen into a benign, protective form of estrogen. In a society where most are heavy on estrogen, this is critical.

Cruciferous vegetables are so effective that many studies have found greatly reduced cancer risks by consuming them. One study showed that people eating these foods regularly have about half the risk of creating some cancers – when compared to others eating non-cruciferous vegetables. To get the benefits, these vegetables should be raw or only lightly cooked and it’s best to consume four or more servings each week as part of a 21st century maintenance program.

An easy way to consume cabbage regularly is to use it as your “lettuce” in salads. Homemade sauerkraut is another delicious way to enjoy cabbage. It’s great on lentils, salads, or by the spoonful.

Another key is to simply avoid as much excess estrogen as possible. To do so, you’ll also want to avoid consuming non-organic meat or animal products, as these animals are given hormones to speed their time to market. It’s also important to enjoy organic, whole foods as often as possible. By eating organic, you’ll limit the quantities of pesticides that directly enter your body. Because whole foods are detoxifying and fiber-rich, you’ll also be helping your body remove that which it doesn’t need.

More:
Detoxify or Die, Sherry Rogers, M.D.
http://www.whfoods.com/genpage.php?…
http://www.whfoods.com/genpage.php?…
http://www.cancure.org/cancer_fight…
http://www.environmentalhealthnews….
http://www.sciencedaily.com/release…

Voorrips LE, Goldbohm RA, et al. Vegetable and fruit consumption and risks of colon and rectal cancer in a prospective cohort study: The Netherlands Cohort Study on Diet and Cancer. Am J Epidemiol. 2000 Dec 1;152(11):1081-92. 2000. PMID:11117618.

Dec 03

Important Nutrients for Hubby

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It’s an overlooked fact that poor quality sperm accounts for nearly 40% of all infertility diagnosis. Here are some good tips to give your hubby’s sperm a little boost:

Zinc: 60 mg/day (assists sperm production and testosterone metabolism)

Vitamin B12: 1000 mg/day (involved in cell replication)

L-arginine: 2-4 gms/day (helps promote cellular replication, morphology)

L-carnitine: 1,000-1,200 mg/day (assists sperm motility)

Juice Plus antioxidants (reverses DNA damage by 66% in 28 days according to research

It’s recommended to take supplements for 70-90 days before the next semen analysis in order for healthy, new sperm to regenerate. If only egg quality responded that fast! But more on that in the next post…

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